"“All we have to decide is what to do with the time that is given to us.”– J.R.R. Tolkien."

Ellie Cogger

As someone who has enjoyed taking part in physical activity from a young age, pursuing a career in the fitness industry was the perfect way to share my passions with others to promote a healthy lifestyle.

There is nothing more rewarding than hearing how people have transformed their lives after adopting a more active lifestyle, whether it is by taking part in our classes, or being down in the gym and fitness suite.

I love training others that share my love for fitness and are always striving to be a better version of themselves, for themselves.

Areas of Expertise:

  • Circuit training
  • Gym based exercise
  • Trained in Dance and Musical Theatre
  • Beginner & Intermediate Programme Design
  • Nutrition Advice

Jon Ring

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20 Jul, 2017