"Start where you are. Use what you have. Do what you can."

Chris Batkin

I am new to this facility, but not to the industry. Over the last few years I have been working extremely hard to develop my knowledge and skills as a Personal Trainer.

I enjoy teaching and taking part in a range of different exercises, and using various training principles.

I believe in providing a balanced approach and am very specific when it comes to techniques. I am always trying to learn more and love to look at the science behind fitness and health.

As a family man and someone who has had cancer at a young age, I feel I have a good perspective and understanding for how everyday life, commitments, injuries and ailments can create barriers for people’s training, and achieving their goals. This helps me to cater for a range of clients from both genders, different
backgrounds and abilities, and people of all ages.

Areas of Expertise

■ Body Weight Training
■ Core Strength & Stability
■ Kettlebell Training
■ Nutrition Advice
■ Outdoor Fitness
■ Strength & Conditioning
■ Suspension Fitness Training
■ Weight Management

Uplands Sports Centre

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13 Jan, 2017