Testimonials for Jon
As a youngster I enjoyed playing all sorts of sports as well as mountain walking. However after a series of accidents I ended up two and half years ago having a full knee replacement. The operation went well and had some physio afterwards. 6 months after the operation my knees were stiff, walking and bending were awkward.
I dropped into Uplands Sports Centre to try and find a Personal Trainer who could get me back to fitness. A smiling friendly Jon greeted me and yes they could help.
Now some 2 years later I can travel without problems , bend to tie up my shoes, and walk without difficulty. I try and go each week and spend time with Jon or one of his able colleagues to go through a series of exercises to keep me flexible. Our aim is to take a Boris bike cycling around London!
I can fully recommend Jon and his team at Uplands.
Stephen – Wadhurst
Working with Jon is a fun and effective experience so much so that I have trained with him for over 10 years now and still going strong. I have been able to significantly improve both my strength and fitness, so much so that my bench press went from around 70kg to over 150kg! The sessions he has designed are very specific to my needs and are always varied and enjoyable. I would highly recommend Jon to anyone who is considering personal training.
Andy – Crowborough