Uplands Sports Centre Studio Timetable

Home | Meet the Team | Tell a Friend | Contact Us

Lower High St, Wadhurst, East Sussex TN5 6BA

01892 782136

Studio

Fitness Suite
- Student Use of Fitness Suite

Sports Halls

Membership

Childrens Parties
- Holiday Activities

Personal Training

Treatment Room

Sports Clubs

Opening Hours

	Monday 7.00 am - 10.30 pm
	Tuesday 9.00 am - 10.30pm
	Wendesday 7.00 am - 10.30pm
	Thursday 9.00 am - 10.30pm
	Friday 7.00 am - 9.00 pm
	Saturday 9.00 am - 6.00pm
	Sunday 9.00 am - 4.00pm

Latest News

Uplands Sports Centre Studio Timetable

All classes are suitable for all levels, please ring up to book on 01892 782136, ask at reception or send us a message through the website! For your free class please download the voucher at the bottom of the page!

This timetable runs from 1st September 2008 - 31st December 2008.

Monday

10.00-11.30am
Prime Fitness (50+)
Jon

6.15-7.15pm
Boxercise
Simon

7.15-8.15pm
Pilates on the Ball
Simon

8.15-9.15pm
Boot Camp
(New)
Andy

Tuesday

9.15-10.00am
Spin 45
Heidi

10.00 - 11.00am
Pilates Advanced

11.00 - 12.00
Pilates Int.
Samantha

6.30-7.15pm
Body Conditioning

Sara

7.15-7.45pm
Bosu

Sara

7.45-8.30pm
Spin 45
Sara

Wednesday

9.15-10.00am
Legs, Bums & Tums

10.00-10.45am
Total Bosu

Simon

10.45-11.30am
Core Stretch & Tone
Simon

6.15-7.00pm
Aerobic Step
Sara

7.00-7.45pm
Spin 45
Heidi

8.30-9.30pm
Intermediate Tap Dancing
Tina

Thursday

10.00-11.30am
Prime Fitness (50+)
Jon

3.30-4.30pm
Premier 1418
(Fitness Suite)

6.15-7.00pm
Legs, Bums & Tums
Simon

7.00-7.45pm
Spin
Simon

8.00-9.30pm
Tai Chi
Peter

Friday

9.15-10.00am
Spin 45
(New)
Simon

10.00-10.45am
Body Conditioning
(New)
Simon

10.45-11.30am
Core Stretch & Tone
(New)
Simon

Saturday

9.00-9.45am
Spin 45 Int/Adv
Sara

9.45-10.30am
Spin 45 Beg/Int
Sara

Sunday

10.00-11.00 Power Circuits
Andy

Classes FREE to Gold Members. Casual Members Book of 10 Tickets - £45.00 (valid for 3 months)

NB Pilates on Tuesdays - Individual Bookings or Term Bookings (extra charge for all members)
NB Premier 1418 (Tues & Thurs in Fitness Suite) for School only

Download your free class voucher now!